In today’s world, there seems to be this unspoken judgment around being alone.
Picture this: you’re sitting in a restaurant, enjoying a meal by yourself. You can almost feel the eyes of others on you, wondering why you’re eating alone. Maybe, just maybe, they think you don’t have any friends and that’s why you’re dining solo. Some may even look down on you or feel pity for you. There’s a widespread belief that if you’re alone, it must mean you’re lonely or unimportant, but that couldn’t be further from the truth.
This notion that being alone automatically means being friendless or unloved is a misconception. The truth is, there is nothing wrong with being by yourself. We often create these scenarios in our heads based on societal pressures and assumptions, but these thoughts are far from accurate.
There are times when we hesitate to do things simply because we don’t have anyone to do them with. Want to visit an art exhibition or check out a cool new cafe? We often let the fear of being seen alone hold us back. We think that it’s less fun or that people will judge us, but in reality, there’s a freedom that comes with doing things on your own.
I’ve always been someone who enjoys spending time alone. I live in Osaka, Japan—a huge city where everywhere you go, you’re bound to see people. You’ll find individuals walking around, enjoying their own time, doing things on their own. And it’s perfectly normal. There’s something peaceful and empowering about being alone, exploring the world at your own pace without needing someone else to validate the experience.
Being by yourself doesn’t make you a loser or someone who’s disconnected from the world. It means you’re independent, confident, and comfortable with your own company.
Solitude gives you the space to reflect, explore new interests, and simply be. So, the next time you find yourself hesitating to go out alone, remember that being alone is not a reflection of being lonely. It’s a sign of self-sufficiency and personal growth. Embrace it—after all, the world is yours to explore, whether with friends or on your own.
0 Comments